A message from your Employee Assistance Program
Precious few of us exude a clear sense of overall self-confidence. Self-doubt and second guessing sabotage many of our best intentions in both professional and personal endeavors, binding us to self-imposed tethers that hold us back from achieving our goals and tend to erode our self-esteem.
In her blog post from Psychology Today.com Megan Dalla-Camina, author, and creator of an on-line course titled The Career Toolkit, shares 4 simple steps that promise to change how we actually view ourselves and boost confidence. Follow, or copy and paste the link:
https://www.psychologytoday.com/blog/real-women/201702/the-truth-about-becoming-more-confident
If you would like to learn more about improving self-confidence, or any other concern, the UConn EAP provides confidential, free, professional consultation, brief counseling and/or referral for faculty, staff, graduate assistants and household family members to help identify and resolve problems or concerns affecting you, your family or your job.
Call today for a private, no-hassle appointment.
860-486-1307 Storrs Campus
860-679-2877 Statewide
800-852-4392 (CT toll-free)
For more information, contact: Gary Alger at gary.alger@uconn.edu