Current exercise research has shown the benefits and advantages of High Intensity Interval Training. Julie Lynch, Tabata Bootcamp TM Instructor, teaches this popular & effective 8-week group exercise program using the Tabata training concept at Hawley Armory. Shorter workouts and increasing intensities help boost your metabolism even after the workout is over!
Join today!
You’ll get:
- Energizing & fun group classes at Hawley:
- Mon & Wed's
- 12:30 - 1:15 PM
- 1/30/17 - 3/22/17
You also receive:
- Personalized program with your goals targeted
- New workouts throughout the program - Muscle strength, endurance, flexibility and cardio fitness included
- 24/7 website access – to track progress, interact with your trainer and fellow bootcampers – and – web-based workouts to supplement or make-up a workout.
Class fee - $150
Hawley member class fee - $125 (for those with a current 4-month or 1-year membership)
Online access fee - $10 (separate payment)
Space is limited. Please register by contacting Janet.Rochester@uconn.edu
Questions about the program? Please contact Julie.Lynch@uconn.edu
Tabata Bootcamp Program flyer on Hawley webpage here
For more information, contact: Janet Rochester or Julie Lynch at janet.rochester@uconn.edu or julie.lynch@uconn.edu