This lunch-hour course, Mindfulness in the Workplace, is an adapted version of the evidence-based MBSR and will be offered once per week during the winter months. Three 1-hour Orientation sessions will be held for those wishing to register for this course. Attendance at one of these free Orientations sessions is required to register. Orientations will be held in the Alumni Lounge Room on January 5th 6th, and 9th at 12 Noon.
Sponsored by the UConn Health Center UCEDD; for more info please contact Jeanne at mindbody0701@gmail.com or 860 712-7512 to reserve your space for next month. Jeanne at mindbody0701@gmail.com or 860 712-7512 to reserve your space for next month.
For more information, contact: Jeanne Chadwick at 860 712-7512