A message from your Employee Assistance Program
It is safe to expect that most of us would welcome feeling better about ourselves. If this includes you, Dr. Jennice Volhauer, Ph.D., in Psychology Today.com offers a simple 2-step approach you can put into action tonight.
Click, or copy and paste the link:
https://www.psychologytoday.com/blog/living-forward/201501/one-exercise-sure-make-you-feel-better-about-yourself
If you would like to talk about improving self-esteem, or anything else in your life, the UConn Employee Assistance Program provides confidential, free, professional consultation and brief counseling for faculty, staff, graduate assistants and household members to help identify and resolve problems or concerns affecting you, your family or your job.
Call for a private appointment.
860-486-1307 Storrs Campus
860-679-2877 Statewide
800-852-4392 (CT toll-free)
For more information, contact: Gary Alger at gary.alger@uconn.edu