Safety, Health, and Wellness

  • De-stress & Relax with Yin Yoga - Wed's after work

    Yin-style Yoga offered at Hawley. 

    Looking for a great, relaxing yoga class?  Yin-Yoga is offered at Hawley Armory. 

    Summer classes are conveniently held during lunch and after work two days per week:

    • Fri's, 12:00 - 12:50 PM
    • Wed's, 5:10 - 6:10 PM
    • Meet in the Hawley Mat Room (lower level), feel free to bring your own mat

    Yin yoga is a more relaxed-pace class that helps increase circulation to the joints and improves flexibility.  Try a free class anytime!  Please sign-in when you arrive.

    Hawley Armory Fitness & Wellness offers a variety of exercise classes, programs and an air-conditioned fitness center.  Check out our webpage here!

     

    For more information, contact: Janet Rochester at janet.rochester@uconn.edu, x5975