Starting July 13th, we will be sending out “Mental Health Monday” messages with information from the African American graduate student therapists at the UConn Psychological Services Clinic in partnership with the African American Cultural Center. Upcoming topics will include: strategies to help de-stress, mindfulness and meditation, signs of depression and anxiety, preparing for school-related stress, when and how to seek professional psychological help, and much more.
*If you have mental health concerns, please contact the Psychological Services Clinic at 860-486-4848.
For more information, contact: Pauline Batista at pauline.batista@uconn.edu