Stress is unavoidable; learning how to change your response and putting good practices in place is the key. Learn stress management techniques by participating in a 6-week virtual stress management program – In Tune – Take Charge of Your Stress, offered by Human Resources. Sign up by July 6th.
The program starts Tuesday, July 8th. Visit https://hr.uconn.edu/summer-wellness-program/ to learn more, and to register.
For more information, contact: Vicki Fry at vicki.fry@uconn.edu